Waking up at night is one of the symptoms of insomnia. This annoying affliction should never be underestimated. Poor sleep…
Alcohol poisoning is not the same as getting drunk. In addition to the symptoms associated with excessive alcohol consumption, alcohol…
Bruises form on the skin as a result of damage to small blood vessels. This is a frequent effect of…
Bones ensure the correct position of the body, allow movement and protect internal organs. It is important to keep them…
The pancreas is a small organ that performs extremely important functions in the body. Produces pancreatic juice, allowing you to…
The human body is 60-70% composed of water. Almost 2/3 of the water is stored inside the cells. The rest…
Scientists and nutritionists know that some foods are rich in minerals, vitamins and antioxidants, which have a positive effect on…
The need to stay home because of the coronavirus pandemic can have a negative impact on both our psyche and…
The coronavirus pandemic forces us to observe even more stringent hygiene rules. The European Food Safety Authority assures that food…
In winter and spring, our immunity begins to decline more and more. Sun deficiency, adverse weather conditions and weakness associated…