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Waking up at night is one of the symptoms of insomnia. This annoying affliction should never be underestimated. Poor sleep quality not only negatively affects the entire body and weakens the immune system, but can also be the first symptom of many diseases.
It accompanies severe and chronic stress and depression, and can also be the result of bad habits. Frequent awakening from sleep is also a sign of an overactive thyroid gland, problems with the respiratory and urinary systems. Find out five reasons for waking up from sleep.
Waking up at night and sleep apnea
Sleep apnea is a serious medical condition that temporarily restricts or even stops the flow of air through the airways. These types of episodes usually last from a few to several tens of seconds, but can be repeated many times during the night.
The most common symptom of sleep apnea is snoring, as well as sudden awakening due to shortness of breath. Sleep apnea is very dangerous – it significantly increases the risk of heart attack and stroke, and even diabetes. Waking up at night can also indicate lung disease or asthma.
Night awakening and overactive thyroid
Awakening from sleep and hyperactivity and sweating at night are common symptoms of an overactive thyroid gland. If this important gland secretes too many hormones, it leads to metabolic disorders and a number of unpleasant diseases. If left untreated, the disease can damage the circulatory system and the entire body.
Waking up at night and pressure surges
Sleep problems are also common with high blood pressure. Waking up can be the result of pressure surges, which also cause severe headaches. Most often they happen in the morning. The disease destroys blood vessels and, if left untreated, greatly increases the risk of heart attack and stroke.
Nighttime awakening, pollakiuria and urinary tract diseases Many people wake up at night due to pressure on their bladder and urination. However, if it is not caused by drinking a lot of fluids before bedtime, it could be due to inflammation of the bladder and urinary tract. This symptom is also characteristic of diabetes, and in men it accompanies prostate problems.
Night awakening and restless leg’s syndrome.
Night awakening can also be caused by restless legs syndrome. A symptom of this ailment is a tingling sensation in the calves during rest. The annoying symptom provokes the movement of the legs, which contributes to waking up at night.
