Зміст
During the period of colds and flu, it is worth strengthening the immune system and seeking medications that will help to quickly cope with the infection. There are many natural products that are superior to synthetic antibiotics and help the body recover from illness. Among them, garlic predominates – a plant full of useful substances with medicinal properties. Garlic contains allicin, which is bactericidal and antiviral. It also contains flavonoids, as well as numerous vitamins and minerals that support immunity, reduce fever and clear the airways. Therefore, a natural syrup can be prepared from garlic, which will effectively help fight colds. This will have a positive effect on digestion processes, lower cholesterol levels and blood pressure. How to make garlic syrup?
Garlic is a natural antibiotic
The beneficial properties of garlic have been known since ancient times. It was eaten to strengthen the body, treat digestive disorders, joint pain and prevent cardiovascular disease. Thus, garlic is one of the best natural antibiotics for fighting many ailments. It owes its beneficial effect to essential oils rich in sulfur compounds and allicin, the substance responsible for the characteristic smell of garlic. Allicin has bactericidal and antiviral effects, and also stimulates the activity of leukocytes. Garlic inhibits the growth of microorganisms such as streptococcus, Staphylococcus aureus, bacteria and granules. Additionally, it contains flavonoids and vitamins A, B1, B2, C and PP, which strengthen the body’s immunity. Garlic is also a rich source of minerals, incl. magnesium,
Garlic is often found in the kitchen as a flavorful addition to many dishes. However, when cooked, it loses some of its nutritional value. So you can eat it raw, peeled and sliced into a sandwich. However, not everyone likes its pungent taste and pungent smell. Therefore, in order to take full advantage of the beneficial properties of garlic, it is worth making a syrup from it, into which you can add products that improve its taste. Such a syrup should always be at home in order to use it for various ailments.
Properties of garlic syrup
Garlic syrup is an excellent remedy for colds and flu. Thanks to allicin, it effectively supports the immune system and protects the body from pathogenic pathogens. It also helps you fight infections faster and help your body recover from illness. Garlic syrup is excellent for warming and reducing fever, as well as clears the airways and promotes the discharge of remaining phlegm. With additives like honey or lemon, it will also ease coughs and sore throat.
Garlic syrup for digestive problems
Garlic also has a great effect on the digestive system. The syrup prepared from it will stimulate the secretion of gastric juice and bile, facilitate digestion, cleanse the body of toxins and regulate the bacterial flora. Because of this, it can help with digestive disorders such as flatulence, heartburn, or bacterial infections. Garlic syrup also supports the fight against parasites, incl. with pin worms, tapeworms and human roundworms.
Garlic syrup supports the cardiovascular system.
Garlic syrup also deserves attention when we have heart and circulatory problems. This natural medicine lowers blood pressure and has anti-clotting effects. It also lowers blood cholesterol levels, thereby reducing the risk of atherosclerosis, heart attack, stroke, and other cardiovascular diseases.
Garlic syrup recipe
The traditional garlic syrup recipe is extremely easy to prepare. To do this, finely chop or crush 2–3 heads of garlic. Then add a glass of boiled chilled water, as well as six tablespoons of honey and the juice of three lemons to taste and enhance the healing effect of the mixture. It is enough to stir all this and set aside for a day in a dark place. After this time, strain the syrup through cheesecloth and pour into a bottle or jar. This syrup is ready to use and can be kept in the refrigerator for two weeks.
Dosage
For colds or infections, take one tablespoon of garlic syrup 2–3 times daily. Children can take one teaspoon twice a day. It is worth mixing them with syrup and warm liquid because of the harsh taste of this natural antibiotic. However, as a preventive measure, in order to strengthen the immune system, one tablespoon of the mixture a day is enough.
