Зміст
Poppy oil is an undervalued and somewhat forgotten product in Ukraine. It is mistakenly associated with narcotic properties. However, this oil is made from opium poppy seeds that are low in morphine, which is non-addictive and safe. It can be used both for culinary purposes and externally. It has many health benefits.
Furthermore, it has a great effect on the heart and circulatory system, regenerates the liver and digestive system, strengthens the immune system and reduces the risk of diabetes. Indispensable in skin and hair care, it will help fight even chronic dermatological problems.
What is poppy seed oil and what does it contain?
Poppy seed oil is made by cold pressing the seeds of the opium poppy (a special low morphine variety that does not contain morphine – although cultivation of this poppy for food purposes is also regulated by law and requires special permission). Due to this, it contains unsaturated fatty acids (mainly linoleic and oleic), which have a beneficial effect on our body.
Poppy seed oil is colorless to pale yellow in color and has a slightly sweet, nutty flavor. Store in a cool, dark place. You can find it mainly in health food stores. The cost of 250 ml is up to 400 hryvnias.
Poppy Oil & Skin & Hair Care
Poppy seed oil is a natural remedy for dermatological problems. In combination with fish oil and zinc paste, it accelerates the healing of wounds, burns and ulcers. Also, useful in treating bruises, spider veins and varicose veins. Instantly nourishes and moisturizes the skin without leaving it greasy and shiny. It helps fight inflammation of the skin, reduces acne and psoriasis symptoms. Effectively strengthens the skin and has anti-cellulite properties. When applied to hair, it moisturizes, strengthens and regenerates it. Makes them shiny and soft.
Poppy oil properties
Poppy seed oil should be added to dishes not only because of its taste, but also because of its healing properties. It consists primarily of unsaturated fatty acids, which strengthen blood vessels, protect against blood clots, and lower bad cholesterol. Therefore, they significantly reduce the risk of atherosclerosis and other heart diseases. They also stimulate the immune system and strengthen the immune system.
Poppy oil is also extremely beneficial for the digestive system. Increases the production of bile, promotes cleansing and regeneration of the liver, reduces the risk of gallstone disease. It is also useful for peptic ulcer disease and gastric reflux – it regenerates and strengthens the mucous membranes of the digestive tract. As if that weren’t enough, it regulates the balance of fats and carbohydrates in the body. As a result, the risk of diabetes, overweight and obesity is reduced. Poppy oil also strengthens the kidneys and bones and is used medicinally to prevent osteoporosis.
Using poppy seed oil
Poppy oil should be included in your daily diet. It goes well with vegetable salads, as well as with meat and fish dishes (however, it cannot be heat treated – it loses most of its valuable properties), it will be an ideal addition to homemade sauces. Its nutty note will also enhance the flavor of some desserts. However, the daily dose should not exceed two tablespoons of oil.
The oil is also especially recommended for topical use on dry skin and damaged, dull hair. A few drops should be distributed over the entire length of the hair, and after 45 minutes, wash off with shampoo as usual. Poppy oil applied to the skin should be mixed with other ingredients (for example, natural yogurt) so that its concentration does not exceed 10%.
