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Cherries: nutritional value
Cherries are one of the healthiest fruits that appear in summer. They are tasty, juicy and contain many valuable nutrients. They contain flavonoids (anthocyanins and quercitin), melatonin, coumarins, oxycoumarins, and organic acids (citric, malic and salicylic). In addition, cherries are rich in fiber and pectin, as well as a complex of vitamins and minerals. They are a source of vitamins A, C, E, K, B1, B2, B9 and PP, as well as minerals such as potassium, iron, zinc, copper, magnesium, sodium, phosphorus, calcium and manganese. Thanks to this composition, cherries have a very good effect on the body. Cherry-based jam preserves the beneficial properties of these fruits. An example is the delicious cherry tincture, which is worth pursuing for many ailments.
Cherry tincture improves the functioning of the circulatory system
Cherry is a delicious drink that has a beneficial effect on the heart. Cherries are high in potassium, which speeds up the elimination of sodium from the body and regulates blood pressure. In addition, it relaxes the blood vessels and prevents swelling. Cherries also contain anthocyanins, which dilate blood vessels and support red blood cell production. These fruits are also rich in coumarins and oxycoumarins, which regulate blood clotting and reduce the likelihood of blood clots. Cherry tincture supports heart function and reduces the risk of coronary heart disease, atherosclerosis, stroke, or heart attack. In addition, due to the iron content, which distributes oxygen to all cells, cherry tincture is recommended for people suffering from anemia.
Cherry tincture for problems with digestion and cleansing from toxins
Another benefit of cherry tincture is its beneficial effect on the digestive system. It has a diuretic effect and stimulates the stomach, thereby facilitating digestion and helping to get rid of stomach ailments. Cherry also detoxifies the body of toxins and heavy metals.
Cherry tincture for beauty and female ailments
Cherry tincture is a drink that women will surely enjoy. Not only in taste, but also in its valuable properties. Due to the zinc content, cherry vodka has an excellent effect on the skin, hair and nails. In addition, cherries contain phytoestrogens, plant hormones that relieve the symptoms of premenstrual syndrome.
Cherry tincture for infections and fever
Cherries are high in antioxidants – compounds that fight free radicals and have anti-inflammatory properties. As a result, a small amount of tincture made with these fruits can help strengthen immunity and fight infections, viruses, and fever. In addition, you can make a compress from cherry vodka that relieves muscle pain. Tincture of cherries diluted with water can also act as an invigorating and stimulating agent.
Cherry tincture: recipe
The recipe for cherry tincture is simple, but it takes time to prepare it. First, you need to wash and sprinkle a kilogram of cherries (if you leave the seeds, the tincture will not work). Transfer the fruit to a large jar and sprinkle with sugar if desired. Then you need to mix 600 ml of alcohol and 600 ml of water and pour this solution over the cherries. Close the jar tightly and set in a dark place for four weeks. After this time, you can open the can and add 400 ml of alcohol. Close the jar again and set aside for four months. Finally, it is enough to strain the tincture, bottle it in smaller bottles and store in a dark place.
