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Have some home-made tips for nausea without the need for pharmacies. Natural resources are full of all kinds of herbs that will help you get rid of nausea the next time they happen to you.
First, you must first assess your condition and determine the cause of the nausea. Is it a migraine? Food poisoning? Flu or another virus? Once you determine the origin, it will be easier for you to choose the right remedy.
Tips from nausea: Ginger
Ginger has been used for at least two thousand years and is one of the three most studied herbs in the world. This is the most recommended natural remedy for nausea, which can be used even during pregnancy. You can take ginger as a capsule, drink ginger beer (such as ginger), or eat ginger food. This herb also has many other properties, such as reducing temperature in children, treating colds or flu, alleviating menstrual pain, and symptoms of motion sickness.
Tips from nausea: Mint
This herb is most effective in the form of peppermint tea or pure peppermint extract. It also helps to cure a runny nose. Peppermint can sometimes be too strong and overwhelming, but it always helps. You can also suck peppermint candies. Although they do not have such strength, they struggle with mild nausea.
Tips from nausea:Ground cumin seeds
Apparently, taking half a teaspoon of ground cumin removes the symptoms of nausea. This specificity is also pretty strong, but worth a try when everything else fails.
Tips from nausea: Wheat germ
Pregnant women say bacteria in ground wheat fight nausea – arguing with a pregnant woman is futile! You can sprinkle them with cornflakes, ice cream or vegetables – they will not even be visible. You can also combine them with a fruit cocktail.
Tips from nausea: Apple vinegar
If you are not afraid of its smell, apple cider vinegar has numerous nutritional properties. You can add to tea or mix it with a small amount of water and honey.
Tips from nausea: Rice or Coconut Water
Both waters work well for nausea. Simply drink a small glass of rice or coconut water. This may sound mild, but not as hard to swallow as you think.
Tips from nausea: Pressure points
Sometimes you don’t have to take anything. Acupressure is a good way to quickly deal with nausea. Points that you can press include a recess in the palm of the hand between the thumb and forefinger, a place in the elbow joint and a biceps tendon, the width of one arm below the knee, the inside of the wrist and the space between the collarbones. Just click and wait for relief.
