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A constant feeling of fatigue, diarrhea, skin rash, flatulence, sudden weight gain and repeated urinary tract infections are likely signals that something bad is happening to our kidneys, that is, the main filters of the body. To restore their previous condition and improve their work, it is worthwhile to include vegetables, fruits and herbs in the diet, moisturizing the body and focusing on the right compositions of ingredients. What will work better? Below you will find all the necessary tips.
Herbal drinks: The beneficial effects of parsley
Nothing has a beneficial effect on our kidneys and does not improve their performance as an example of a natural diuretic from parsley. Its compounds, including apiol and myristicin, make it a diuretic and at the same time remove harmful compounds and bacteria from the kidneys. In what form is it best to take? Nutritionists recommend drinking tea prepared on its basis in the first place. All you need to do is pour a tablespoon of crushed parsley into boiling water, cover, and cook for at least five minutes. Finally, strain the contents of the glass; Drink it in small sips.
Parsley Detoxifying Drink
Parsley can also be an ideal base for detoxification. Combine 1/4 cup parsley juice, 1/2 cup water, some honey and lemon juice. Use the prepared drink regularly, preferably twice a day. The cleaning procedure must take at least two weeks.
Herbal drinks: Dandelion and buds
The diuretic effect is also known to have beneficial effects on our health, and especially on the kidneys and liver, dandelion. How to use dandelion? The detoxifying effect is mainly tea made on its basis. Two tablespoons of dried root pour a glass of hot water and boil. Then cook for at least ten minutes. Finally, add some honey to taste. For an exemplary cleaning effect, it is best to drink tea at least twice a day for several weeks.
Herbal drinks: Celery and kidney
Celery, known for its nutritional properties, expresses a particularly healing effect on our kidneys, stimulating their work, cleansing them and preventing their infection. Works best with other vegetables, especially cucumbers and parsley.
Here’s how to make a celery-based drink: squeeze (preferably using a juicer) juice from: half celery, one carrot, and one cucumber. Mix the ingredients and add half a glass of fresh parsley to them. The detoxification procedure should last at least several weeks.
Herbal drinks: Nettle and kidney
It should not be too much for anyone to discover that nettle also has a cleansing effect. Not only eliminates urinary tract disorders, but also effectively and completely treats kidney diseases, such as various types of inflammation and urolithiasis. Nettle tincture cleansing procedure gives the best results. Pour 2 teaspoons of dried grass with boiling water and cook for at least ten minutes. Drink a healthy drink at least twice a day.
Herbal drinks: Horsetail and kidney
Horsetail, known for its beneficial effects on hair and nails, also has antioxidant, diuretic and detoxifying properties, which are crucial for the proper functioning of our kidneys. As with nettles, the best effects are obtained after using horsetail tea.
A method of making infusion of horsetail: three teaspoons of dried horsetail, pour a glass of boiling water. Steep, covered for at least eight to ten minutes. Then strain through a small strainer. Drink the finished infusion three times a day for at least a week. You can also supplement your treatment with dietary supplements available in the market, including horsetail.
