Dandelion: 10 valuable properties

Dandelion, widely known, is a popular weed that has a number of beneficial properties for our health and beauty. Improves skin condition, helps to lose weight and even fights cancer cells! Discover the amazing properties of dandelion and find out how you can use it.

The origin, appearance and composition of dandelion

Dandelion, from the Latin Tarapacá official, is an ordinary weed that grows on fallow lands, roadsides, meadows, and also on lawns. Dandelion is characterized by yellow petals resembling hair, as well as a narrow mossy stalk. It has an extremely large number of useful properties. For medicinal purposes, dandelion leaves, flowers and roots are usually used.

Ingredients: Dandelion owes its properties to the substance, which is the main component of milk juice, found in different varieties of dandelions. We are talking here about Tarapacá, which has a positive effect on the work and health of our body. There is also protein and resin in milk juice. Therefore, dandelion infusion is recommended for people who have problems with muscles and joints. The root of the plant is rich in insulin, fructose, essential oils and organic acids, which our body needs for normal functioning. Flowers will find a large amount of valuable potassium, magnesium, mineral salts, flavonoids, as well as vitamin C. Below are its properties.

Dandelion Infusion – A Natural Medicine

Dandelions are best used as an infusion or added to everyday dishes, such as soups, salads or sandwiches. If you need a longer treatment, drink dandelion tea every day. You just need to stock up on dried dandelions.

Preparation: Pour in a glass (about 300 ml) a flat teaspoon of dried root or dandelion flower, then pour boiling water. Let stand for a few minutes to brew.
Depending on the disease that bothers us, we must drink different amounts of infusion.

Dandelion: Regulates the digestive process and promotes weight loss

People who want to lose weight should regularly drink dandelion root infusion. Phytochemicals contained in the plant cleanse the body of toxins and accelerate the metabolism. In addition, regular use of dandelion root infusion or flowers helps break down fat and cholesterol. It is also worth knowing that dandelion contains few calories. Ideal for people who are losing weight. Drink dandelion infusion twice a day for a month. Then take a month of rest, and repeat the treatment.

Dandelion: Supports liver health

Due to its cleansing properties, dandelion acts as a tonic for the liver. It removes toxins and harmful substances from it and improves its overall performance. It also helps to absorb the fats that accumulate in the liver, protecting it from disease. As a result, it increases the flow of bile into the body and improves the process of cleaning it from toxins for which the liver is responsible. It is also worth knowing that dandelion infusion protects the body from oxidative stress, which negatively affects the work of internal organs such as the liver. If you have liver problems, drink dandelion infusion once a day.

Dandelion: Fights cancer cells

In recent years, dandelion root has been the subject of extensive research to evaluate its potential for cancer cells. Studies have shown that the antioxidant properties of dandelion help regenerate cells damaged by free radicals. Therefore, this plant is an effective defense against cancer cells.

Dandelion: Regulates high blood pressure and strengthens the heart.

Dandelion also helps relieve hypertension. Dandelion infusion improves blood circulation and strengthens the heart. Protects against heart attack and cardiovascular disease.

Dandelion: Prevents urinary tract disease

Dandelion infusion is recommended by doctors to people who have problems with the urethra. Dandelion has a diuretic and cleansing effect. Improves the functioning and health of the urinary system. According to scientific studies, proper urine production helps cleanse the kidneys and entire urinary tract. Consequently, the risk of potentially developing infections of the urological system is reduced.

Dandelion: Effective in diabetes.

Due to the fact that dandelion stimulates the production of insulin in the pancreas, it is recommended for people with diabetes. Regular consumption of dandelion tincture helps diabetics maintain proper blood sugar levels. In addition, the diuretic properties of dandelion infusion will help remove excess blood sugar.

Dandelion: Relieves disorder of the digestive system.

Dandelion improves digestion, but also treats disorders of the digestive system. Doctors recommend drinking it for poisoning and stomach flu. Dandelion also stimulates appetite and maintains the balance of natural bacteria in the gut.

Dandelion: Fight swelling and inflammation

Dandelion flowers and dandelion root have a strong anti-inflammatory effect. The infusion of this herb, therefore, is a great remedy for various types of infections, colds and inflammation in the body. This also works well in case of excessive water retention in the lower extremities. It is also worth knowing that the potassium contained in the dandelion helps to balance the level of sodium in the body, which in turn prevents the accumulation of excess water in the body.

Dandelion: Improves skin health

It turns out that dandelion also helps with dermatological problems. Soothes irritation and treats inflammation. If you are struggling with acne, you can use dandelion infusion as a medical wrap for your face. Moisten several tampons in the infusions and apply them to the face. Leave for 15 minutes. Repeat the procedure twice a week.

Dandelion: Improves bone health

Dandelion is also rich in antioxidants that protect the bones from damage. In addition, it contains high amounts of calcium and vitamin K, which improve bone mineral density while preventing osteoporosis.

If you have any of the aforementioned illnesses, start drinking dandelion regularly. You can consult your doctor if you are taking strong medicines.