Exfoliation is a great way to exfoliate dead epidermis, thereby rejuvenating skin and improving its appearance. It can be based on natural products such as sugar, ground coffee, and oatmeal, raspberry or strawberry seeds. When combined with butter, milk or cream, they create a nourishing blend that can be applied directly to the skin. It will be velvety and perfectly hydrated after the first exfoliation.

Why is it worth peeling?

Чому варто робити пілінг?
Why is it worth peeling?

The skin needs regular exfoliation at any age. Thanks to this simple care, it regenerates much faster, cleans and restores firmness. To do this, you can use not only ready-made preparations available in pharmacies or supermarkets, but also natural products that everyone usually has at hand. Of course, before preparing the peeling, you need to choose it for your skin type so as not to irritate. Sugar, oatmeal and ground coffee are not recommended for dry, sensitive skin and with dilated capillaries. After peeling, you need to rub shea butter or nourishing milk into the skin. Cleansed skin absorbs nutrients faster.

How to prepare a sugar peel?

Як приготувати цукровий пілінг?
How to prepare a sugar peel?

Sugar – white or brown – is ideal as a peeling base because it has exfoliating properties and thus perfectly tightens firms and makes the skin smooth to the touch. In addition, it prevents dehydration of the epidermis and keeps it hydrated. Sugar zest takes time to cook. Simply mix two tablespoons of white or brown crystals in olive oil and mix the ingredients thoroughly until you get the consistency you want. The finished product must be gently applied and rubbed into the skin and body. In order for the treatment to bring the desired result, it must be used regularly, no more than once a week. After cleansing the skin, moisturize it with a nourishing cream or oil. It will quickly absorb the nutrients contained in cosmetics.

Ground coffee peeling helps to get rid of cellulite

Пілінг з меленої кави допомагає позбутися целюліту
Ground coffee peeling helps to get rid of cellulite

Boiled coffee grounds are great not only for plant fertilization, but also as a home cosmetic product. The caffeine in coffee has a slimming effect and is very helpful in the fight against unsightly orange peel, that is, cellulite. Thanks to the exfoliating properties of coffee beans, the skin is perfectly cleansed; it becomes more elastic and smooth like a mirror. To make a coffee scrub, all you need is a heaped teaspoon of ground coffee, or just a teaspoon of undissolved coffee to be mixed with olive oil or milk and mixed thoroughly to get the consistency of a paste. The mixture prepared in this way should be applied to the skin, rubbed gently into it, and allowed to act for a few minutes. Coffee peeling is ideal not only for skin regeneration, but also for the whole body. Grains combined with olive oil should be rubbed into the body once a week. It will be smooth to the touch, moisturizing and absorbing nutrients.

How to cleanse your skin with salt?

It is worth using salt regularly to cleanse dead skin cells. It is much less aggressive than coffee or sugar, so even those with very sensitive skin can use it. The salt particles gently remove the corpuscular layer of the skin, making it smoother and more elastic to the touch. It takes several minutes to prepare the procedure. It is enough to combine two large tablespoons of salt with olive oil, gently apply to the skin and rub into it in a circular motion. The treatment should be repeated once a week.

Oat peeling – nutrient introduction

Пілінг вівсяний — введення поживних речовин
Oat peeling – nutrient introduction

Oatmeal is a real source of nutrients and at the same time an excellent cosmetic product. They contain a solid portion of potassium, magnesium, iron and fiber. After the oatmeal peeling massage, the skin becomes smooth, velvety and beautifully radiant. What’s more, the delicately exfoliated and renewed epidermis instantly absorbs nutrients. Three large tablespoons of oatmeal should be mixed with milk, wait 2–3 minutes until they are absorbed, and then the finished mask should be applied to the skin or body. The effect is amazing. After the first use, the skin becomes velvety and smooth.

Raspberry seed peeling nourishes and smooths the skin.

The skin is also perfectly regenerated by natural peels from raspberry seeds, lilac seeds, strawberries or walnut shells. These products do not irritate the skin, because they are odorless and perfectly nourish the epidermis – they provide the skin with all the necessary vitamins and fruit acids. After exfoliation, the skin becomes smoother, firmer and “saturated” with nutrients. Two small teaspoons of seeds should be mixed with butter or milk, mixed thoroughly and applied to the skin, then let the natural mixture work for a few minutes. In a quarter of an hour, you will see the first antialiasing effects.