Зміст
Acne is a problem facing more than just teenagers. Many elders struggle with this malaise, and spots appear on different parts of the body. Unsightly pimples on the back are harder to bring out than on the face, but you can! See what you can do within your four walls to support acne treatment with home remedies.
Back acne: Causes
For many people, this is a very embarrassing issue that can significantly reduce self-esteem. Worse, back acne can be painful, and ignoring it or not treating your skin properly can lead to irreversible and unsightly scars. Before we move on to home remedies for acne, the reasons that contribute to their creation should be considered.
Most often, it originates in the upper back and arms. This is the result of excessive activity of the sebaceous glands. By producing large amounts of sebum, the glands are blocked, which forms the ideal environment for bacteria to multiply. What circumstances contribute to this?
Hormonal disorders: They often go unnoticed for a long time. Concomitant symptoms are initially confused with other ailments. However, if you are struggling with back acne, be sure to consult your healthcare provider, who will refer you to an endocrinologist for basic tests.
Wrong diet: Sugar may be to blame for this situation. Sweets have to be put aside. All foods with a high glycemic index should also be avoided. Highly processed foods, including everyone’s favorite fast food, also have a significant impact on skin conditions.
Care errors: Cosmetics that do not meet the needs of the skin can cause very violent reactions of the body in the form of acne on the back. It’s not just about the staples used for washing – soap and shower gels. Shampoos, conditioners and masks should also be looked at, with which the skin on the back also comes into direct contact.
Do a wardrobe review
Even those factors that are not primarily paid attention to in the treatment of acne play a role. One of them is clothing. When dealing with this unpleasant ailment, you should choose looser clothing made of natural materials that will allow the skin to “breathe.” Cotton clothing will be perfect.
Daily back skin care
For bathing, use gentle cosmetics that do not contain alcohol. It’s an ingredient that dries skin, making it more irritable. Delicate sponges will come in handy, preferably brushes with a long handle, thanks to which you can reach every corner of your back.
What else helps with back acne? Use peeling once a week to remove excess sebum and accumulated dead skin cells. This is one of the best ways to unlock blocked pores.
Herbal medicine
Grandmother’s methods will be very useful in the fight against acne. We are increasingly and more willing to return to the healing potential of herbs. How to get rid of acne with their help? Once every few days, it is worth adding a decoction of chamomile, sage and tricolor pansies to the bath. The skin will be relaxed, refreshed and gently disinfected. It is worth introducing herbal infusions into your diet, because you need to take care of the condition of the skin from the inside.
Yeast mask for acne
Take advantage of the properties of fresh yeast, not only in the kitchen! This simple, inexpensive ingredient creates a mask that’s perfect for acne-prone skin. Mix the ¼ yeast cube with enough milk to make a thick paste. Apply to problem areas, leave for 20 minutes, then rinse thoroughly with warm water. As a result, the skin will become clean and smooth.
