Зміст
In autumn and winter, we are more susceptible to attacks by viruses and bacteria that cause various infections. A short-term decline in form is sufficient for the development of colds, flu or inflammation. However, some are at risk for laryngitis, which is an extremely painful and excruciating condition. I
t manifests itself not only in pain, but also in hoarseness, difficulty speaking and dry throat. Laryngitis cannot be cured with home remedies, because you need the help of a specialist. However, there are proven methods that, when combined with medication, will speed up recovery.
How to recognize laryngitis?
Laryngitis is often confused with pharyngitis because they have similar symptoms. The first are characterized primarily by hoarseness, constant sore throat, difficulty swallowing and pain when talking and eating. Changes in timbre or complete loss of voice and significant shortness of breath are also common. In addition, you may also feel fever and runny nose. Laryngitis is a symptomatic condition that can last up to three weeks.
Laryngitis treatment
Laryngitis treatment is a painstaking process, it is impossible to do without visiting a doctor. In addition to taking your medication, there are a few things to keep in mind that can speed up your recovery. First, you should give up stimulants such as alcohol and smoking. It is also worth staying at home during treatment and avoiding drafts. It’s good to try to keep the room at a constant temperature and humidify the air in it. You can get special ionizers or just put a damp towel on the radiator.
For laryngitis: Moisturize the airways
With laryngitis, the mucous membrane of the respiratory tract is dry, which increases pain. This is why it is worth drinking more fluids during treatment, such as warm water or herbal infusions. Ideally, they should be warm, but not too hot or icy.
Home inhalation can also help relieve laryngitis. It is enough to brew a herbal mixture (for example, chamomile or sage) in a bowl, add a few drops of essential oil and inhale the resulting vapors. For laryngitis, you should also use a rinse made, for example, from a tablespoon of baking soda dissolved in a glass of warm water.
For laryngitis: Home remedies
In the case of laryngitis, various home remedies are helpful to moisturize the throat effectively. Flaxseed deserves special attention, from which it is easy to make jelly. It is enough to pour two or three tablespoons of grains with a glass of warm water and set aside for an hour.
After an hour, it is worthwhile to strain the specifics and use a teaspoon several times a day. Onion syrup is also a proven method. To cook it, finely chop one medium onion, sprinkle with sugar, and let sit for about 24 hours until the vegetable exudes juice. After straining, it is enough to take the drug three times a day, one teaspoon.
