Зміст
No one should be particularly convinced that alcohol is harmful to health. It is not an ally of the optimal lifestyle and should not be used by people who care about a slim figure. It is known that a falling party can provide an incredible amount of calories, but there are times when it is tempting to drink delicious wine. What to drink in order not to regret it later? Let’s see which drinks are the most high-calorie ones.
The effect of alcohol on human health
Much has been said about the dangers of alcohol, but the belief that drinking in small amounts can be good for your health. Are you sure? It is best to stay true to the thesis that even an inconspicuous glass of drunk alcohol can cause a dangerous addiction. In addition, alcohol is not an ally of diets. Why? The use of strong drinks is associated with the intake of a huge amount of calories in the body. Those who fight for a healthy figure should give up completely. Sometimes there is reason to celebrate, and with it a dilemma or symbolic toast will lead to the fact that all efforts to reduce weight will be wasted.
Should I reach for colorful drinks?
Colorful drinks are very complex drinks that consist of many ingredients. Currently, not only women are drawn to them. Because of the original taste sensations, many men also appreciate them. When preparing them, bartenders use various additives, such as juices, drinks, liquors, syrups, sugar, which increases the energy value of drinks. In addition, drinking increases appetite. This is easier than tempting and starving an unhealthy and fatty snack.
What drinks are the most high-calorie?
It turns out that one drink can contain as many calories as there are in some fast food dishes. A good example is Margarita from Mexico, which is a combination of rum, triple sec liqueur and lime juice. This “explosive mixture” involves the delivery of up to 740 kcal to the body at a time. Another high-calorie bomb is the popular-iced tea on Long Island. A mixture of cola and several types of alcohol (rum, vodka, tequila, gin and Curaçao) is the thickest cocktail. Only one glass of this drink – up to 780 kcal. Other threats to our figure are Piña colada (660 kcal) and Mai Tai (350 kcal).
Are there low-calorie drinks?
Keep in mind a simple rule: the more different types of alcohol in one drink, the higher its calorie content. In addition, avoid destructive additives such as ice cream, sweet liquors and syrups, because they exclusively increase the calorie content of the drink. It would be better to completely stop drinking alcohol, but if it is difficult, then it is better to choose those that are easy and simple to do. It is also worth diluting the drink with water – not only will you not gain weight, it will reduce the risk of headache and nausea the next day.
Beer, wine or vodka?
A very popular drink is beer, which, however, also provides the body with a lot of calories. Already, one big mug is 250 kcal. In addition, going to the bar can lead to unhealthy snacks such as nuts, chips or pickles. It is believed that drinking red wine is good for health. It turns out that a glass of dry drink is only 50 kcal. Unfortunately, the sweeter the wine, the more nutritious it is. (The same volume of sweet wine is up to 150 kcal). What about vodka? A small glass up to 110 kcal, but its strength means that we will drink it much less than other popular drinks.
