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If the cough is caused by a cold, it can be long-lasting (up to several weeks) and cause anxiety. Before you start stuffing yourself with chemistry, it is worth starting treatment with truly home methods, proven by generations. How to make homemade cough syrup?
Where does the cough come from?
Coughing – although we all associate it with illness – is a natural reflex to clear the airways. The reasons for its appearance are different – from the appearance of a speck on the respiratory tree, which should not be there (even crumbs), to the presence of excess secretions that make breathing difficult, such as phlegm.
It is very important to observe what is causing the chronic cough. Depending on what the cough comes from and how it looks, such treatment is selected. Homemade cough syrup should also be chosen on the occasion – then the chance of a full and quick recovery increases.
Homemade dry cough syrup
According to many, a dry cough is better than a wet cough, but in reality, it is much more difficult to deal with because we do not get rid of mucus, which can undoubtedly bring relief. This type of cough can accompany a viral or bacterial infection, and can also be a symptom of an allergy. It can also be a response to respiratory irritation caused by cigarette smoke.
It is worth remembering that if, despite efforts, the cough becomes prolonged and does not go away, you should consult a doctor, and if his intervention does not bring the expected results, tests should be done – this type of cough can also be a symptom of more dangerous diseases, such as cancer.
How can I help myself? Here are some tips and suggestions:
- Onion syrup – has been known and used in traditional medicine for many years and is very simple to make. It is enough to peel and finely chop 2 onions, then sprinkle them with sugar and leave for several hours for the vegetable to release its juice. After about 5–6 hours, you need to strain the resulting syrup from the residues and take or give 1 teaspoon every 2–3 hours.
- Pine syrup – another famous syrup that relieves cough, makes breathing easier, not difficult to prepare. However, we need pine shoots, which should be covered with sugar (1 kg of shoots per 1 kg of sugar), and then set aside for 6 weeks, covered with gauze. It is best to spread everything out in portions, that is, sprinkle with several sprouts, a layer of sugar, again shoots, again sugar, and so on. After 6 weeks, strain the syrup and take 1 tablespoon twice a day.
- Syrup of honey, lemon and ginger – an excellent syrup that will not only delight the taste and help to cope with coughs, but also strengthen the immune system. It has anti-inflammatory, warming and bactericidal properties. How to do it? Combine 3/4 can of honey with peeled and grated ginger and 10 slices of unpeeled lemon rind. This mixture should be left in a cool, dry place overnight. After this time, you can either add the syrup to the tea, or eat it separately – 1 tablespoon per day.
Homemade Wet Cough Syrup
A wet cough is a bit problematic too – it interferes with restful sleep, as well as daily activity and focus on getting things done. What home remedies will get rid of it?
- Onion syrup – It can soothe dry coughs and help with wet coughs because it looses mucus and helps to cough up. That is why it is worth taking it when dealing with a wet cough.
- Carrot, honey and ginger syrup – Carrots are known to be an excellent source of beta-carotene, which improves skin condition and appearance. However, it has a number of other useful properties that not everyone knows about. Helps relieve wet coughs while strengthening the immune system. Adding honey and ginger to the syrup also does the trick. How to make syrup? Boil carrots (0.5 kg) in water, covered, over medium heat. When the water boils, add chopped ginger (2 teaspoons) to the carrots. When the carrots are soft, mix them with the ginger by pouring the broth into a jar and adding honey to it when it cools. Then mix the flesh with the broth to form a syrup. We give the patient 1 teaspoon 3 times a day.
Syrups not only for colds
A cough can be caused not only by a cold, but also by allergies or even smoking. How can you help yourself in this case? Allergic cough syrup can have a supportive function – unfortunately, in order for the symptoms to subside, the source of the allergy must be removed, and this requires medication or the removal of the allergen. However, herbal syrups should work (unless someone is allergic to herbs), including mostly plantain and dandelion extracts.
What are the home remedies for smoker’s cough? This type of cough is primarily wet – it is manifested by a characteristic wheezing and lingering phlegm in the throat. So, first, syrups designed to combat wet coughs and honey, which has a calming effect, will work.
Homemade cough syrup for children
Many people wonder which cough syrup is best for a child or cough syrup for a child. Not all the above can be given to children. For example, onion syrup will only work from 9 months of age, because it can be difficult for your baby to digest before.
When it comes to homemade cough syrup, you need to be careful with herbs during pregnancy – not all of them are safe for babies. Therefore, it is best to ask your doctor during one of your visits which natural syrups will be safe for the fetus and babies – this knowledge will come in handy in case of a cold.