<link href="//fonts.googleapis.com/css?family=Open+Sans:400,600,700" rel="stylesheet" type="text/css"/>

Water in the knee is a fairly common condition that can result from injury, overload, bruise, or other problems with the knee joint. The synovial begins to produce large amounts of fluid to protect the damaged tissue. This causes very uncomfortable symptoms such as swelling, heat, pain and stiffness in the knees, which are aggravated by walking or bending. Over time, ailments can interfere with normal functioning. Often, exudate in the knee joint can also be a sign of serious medical conditions such as rheumatoid arthritis, gout, Baker's cyst, or bursitis. Therefore, when water appears in the knee, you should consult a doctor who will determine the cause and prescribe appropriate treatment. However, you can already try proven home remedies for pain and swelling.

What to do with water in your knee?

As a result of the accumulation of water in the knee, the joint swells, which leads to its enlargement and stiffness. It is accompanied by an inflamed area and severe pain, which can make it difficult to walk, bend and straighten the leg. Therefore, as soon as there is an effusion in the knee joint, you should save money, relieve tension from the knee and see a doctor as soon as possible. He diagnoses the cause of the tumor and treats it accordingly, usually a puncture. Before the visit, it is worth taking appropriate steps to reduce the swelling and pain. The rest of the body.

Ice pack

Ice pack
To reduce the pain, heat, and discomfort caused by water in the knee, you can apply an ice pack to the swollen area. Remember not to do this directly on the skin, but place ice in a bag or wrap it in a towel to avoid frostbite. A cold compress can be applied for no more than 20 minutes. This will speed up the closure of the broken blood vessels and stop bleeding, which means less pain and swelling. Wraps can be done for 12 hours, taking breaks after twenty minutes of jerking, so that the leg can warm up again.

Cabbage or raw potato wrap

A proven method for various edema that our grandmothers have already used is cabbage poultice. The substances they contain have anti-inflammatory, antiseptic and analgesic properties. The leaves on the sore knee pull the synovial fluid outward and reduce swelling. First crush them with a pestle until juices run out, then cool in the refrigerator. Cover the knee with leaves and wrap with a bandage or towel. We keep the wrap for several hours, preferably all night. The procedure can be repeated until the edema disappears. A similar effect will be shown by a compress from grated raw potatoes, which should also be kept for several hours.

Soda will reduce swelling

Soda will reduce swelling
A baking soda compress is a great way to relieve water-related discomfort in your knee. It has anti-inflammatory properties and reduces swelling. Just dissolve two teaspoons of baking soda in a glass of warm water. Dampen the solution with gauze or other material and apply it to the swollen knee. We wrap with a bandage and keep until dry.

User Rating: 5 / 5

Star ActiveStar ActiveStar ActiveStar ActiveStar Active