Milk thistle oil has become known as a natural way to regenerate oily and diseased liver. However, these are not all of its advantages. It helps fight diabetes and excessively high cholesterol levels. Supports weight loss and cleanses the body of toxins, is indispensable for digestive and dermatological problems. Find out what milk thistle oil contains, why it is so valuable, and how to use it.

What does milk thistle oil contain?

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What does milk thistle oil contain?

Milk thistle is a plant from the Asteraceae family. Its most valuable ingredient is silymarin, which has strong anti-inflammatory and antioxidant properties. For years, it has been used to heal and repair the liver. Milk thistle oil also contains many other biologically active substances: vitamins E and C, which are powerful antioxidants, mineral salts, flavonoids, essential oils and beneficial fatty acids. For this reason, oil is extremely beneficial to our health. It can be used both inside and outside.

Milk thistle oil, diabetes and cholesterol

Milk thistle oil is effective in lowering bad cholesterol levels, thereby lowering the risk of atherosclerosis and other heart diseases such as heart attack and stroke. It also stabilizes blood glucose levels and thus supports pancreatic function and protects against diabetes.

Milk thistle oil for the liver

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Milk thistle oil for the liver

Silymarin in milk thistle oil accelerates liver regeneration and supports the removal of toxins. It also protects against the effects of certain poisons and reduces the harmful effects of alcohol and drugs (including antibiotics). Milk thistle oil also stimulates the production of new liver cells and at the same time protects them from free radical damage. Thus, it reduces the risk of liver cancer. For this reason, the oil supports the treatment of alcoholic fatty liver disease, viral inflammation and even cirrhosis.

Milk thistle oil for digestion

Milk thistle oil is also indispensable for diseases of the digestive system. Quickly relieves indigestion, reduces heartburn and flatulence. Stimulates the secretion of gastric juice and fights the feeling of heaviness after eating. This is especially useful for ailments associated with the consumption of fatty and difficult to digest foods. It is worth using it in the prevention of gallstone disease, as well as in people who are struggling with lack of appetite.

Milk thistle oil for skin problems and beautiful hair

Milk thistle oil has strong anti-inflammatory properties and contains vitamins valuable for the skin. As a result, wound healing and epidermal regeneration are accelerated. Soothes bothersome symptoms of recurrent allergic and inflammatory skin diseases’  psoriasis, atopic dermatitis). It also has a great effect on the condition of the hair. It deeply nourishes, moisturizes and prevents split ends. Makes hair strong and shiny.

Milk thistle oil for weight loss

Milk thistle oil regulates the absorption of sugars and fats in the body, accelerates detoxification and lowers blood glucose levels. Thanks to this, it prevents the conversion of excess sugar into adipose tissue.

How to use milk thistle oil?

The daily dose of milk thistle oil should not exceed 2 teaspoons per day. The oil should be added to dishes such as vegetable salads. For external use, apply a few drops and rub gently into wounds or inflamed skin. The oil can also be applied in small amounts over the entire length of the hair and scalp. After 20 minutes, it is enough to rinse and shampoo your hair as usual.