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Although sweating is a natural physiological process, excessive sweating of the hands can cause severe discomfort. This is not only for aesthetic reasons, but also because of the obstacles to daily activities. Shaking hands with someone to say hello in such a situation can be stressful, and the extra nerves are certainly not conducive to managing this condition. You must act! Introducing home remedies for hand sweating. They will bring relief and help build self-confidence.

What about sweaty hands? Identify the reasons

Problems with excessive sweating can have different causes. They are often a symptom of diseases such as hyperthyroidism, diabetes, bacterial or viral infections. Every alarming symptom is worth checking, so a doctor's consultation is necessary. However, if we are not fighting the disease and our hands are still sweating, it is worth learning about natural methods of dealing with hand sweating.

Aromatic herbs

In this case, you can work both from the inside and outside. The use of herbal infusions of nettle, horsetail or sage reduces sweating. In a situation where only our hands are sweating, it is better to act locally. To do this, it is worth giving your hands a herbal bath two to three times a week.

Tea: available in every home

Tea: available in every home.

One of the easiest ways to get rid of hand sweating is black tea. However, this time we do not need to take the cups out of the cupboard. More practical would be a bowl, in which you should put two or three tea bags, pour boiling water over and after a quarter of an hour, soak your hands for a dozen or so minutes.

How can I prevent hand sweating? Mask!

Facial masks are very popular due to their caring effect. This procedure is also good for the hands. A trip to the pharmacy is not required. To make an effective mask, we need two teaspoons of apple cider vinegar and two teaspoons of honey. Rub the resulting mixture into your hands.

Diet Matters

Diet Matters

You are what you eat - on the one hand, this is a bit of a cliché, on the other, the slogan is quite correct. What appears on our plates affects the condition of the whole body. So if you suffer from excessive sweating of your hands, skip the spicy spices. Limiting or avoiding caffeine and alcohol can also be beneficial.

Be careful when washing your hands

The matter is obvious - you need to wash your hands. However, hot water should be avoided, which additionally stimulates the activity of the sweat glands. We will not use hard sponges or coarse towels. Sensitive hand skin requires careful handling.


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